March is Miami Health and Wellness Month

During the month of March Miami invites participants to nourish their minds, bodies and souls through a plethora of health-centered offerings. 

Miami’s top fitness centers, spas, medical centers and outdoor facilities are offering wellness-focused programming and events, while local restaurants are adding to the experience with healthy and delicious dining experiences. For those looking for the full package, several hotels and resorts are offering special stay programs as well as spa treatments and fitness classes on-property.

Enjoy a day at in the golden-sand of The Ritz-Carlton Key Biscayne and later indulge in a massage, facial or pedicure at their onsite spa. For dinner enjoy a healthy yet delicious bento box at Tanuki Miami, a Miami Beach staple. Finally participate in a free ZUMBA class, a fun and effective workout for locals of all ages.